Is Pinot Grigio Keto-Friendly? A Deep Dive into Carbs, Calories, and Enjoying Wine on Keto
The ketogenic diet, often shortened to “keto,” is a high-fat, very low-carbohydrate diet that forces the body to switch its primary fuel source from glucose (from carbs) to ketones (from fat). This metabolic state, known as ketosis, is believed to promote weight loss and offer other potential health benefits. But what about enjoying a glass … Read more