What are 5 Healthy Proteins to Fuel Your Body?

Protein. It’s a buzzword in the world of nutrition, fitness, and overall health. But what exactly is it, and why is it so crucial? More importantly, what are the best sources to incorporate into your diet for optimal health and well-being? This article will delve into the world of protein, exploring its vital roles in … Read more

Why is Mango Float Called Mango Float? Unraveling the Delicious Name

Mango Float. The name itself conjures images of sunshine, sweet tropical flavors, and creamy indulgence. It’s a beloved dessert, particularly in the Philippines, where it’s practically a staple at celebrations and gatherings. But have you ever stopped to wonder why this delectable treat is called “Mango Float?” The answer, as with many culinary mysteries, lies … Read more