Is Eating Only 150 Calories a Day Bad for You? A Deep Dive
The human body is a complex and finely tuned machine, requiring a consistent supply of energy to function optimally. This energy comes from the food we consume, measured in calories. But what happens when you drastically restrict your caloric intake, say, to a mere 150 calories a day? The answer, unequivocally, is that it’s extremely … Read more