Falafel vs. Meat: Unpacking the Healthier Choice
Falafel, those crispy, golden-brown balls of deliciousness, have become a global phenomenon, embraced by vegetarians, vegans, and omnivores alike. But beyond their undeniable appeal, a crucial question lingers: is falafel actually a healthier alternative to meat? The answer, as with most nutritional debates, isn’t a simple yes or no. It’s a nuanced exploration of ingredients, … Read more