Is Sourdough Bread Easier on Your Stomach? Unlocking the Science Behind Its Digestibility
Sourdough bread, with its tangy flavor and chewy texture, has experienced a remarkable resurgence in popularity. But beyond its appealing taste and artisan appeal, many people claim it’s gentler on their digestive systems than commercially produced bread. But is this merely anecdotal, or is there solid science backing up the claim that sourdough is easier … Read more